使用Player FM应用程序离线!
The feeling of grateful in your body
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 328337346 series 2302614
Be grateful—they say. You’ve heard it before. Practice gratitude in the morning and in the evening. Pause during the day to notice. There’s no question that having a gratitude practice can be a helpful way to remind us of what we have and don’t have. But there’s another level. It’s the feeling of grateful—in your body and specifically your heart. For me, it’s been a game changer.
Join my next round of IN THE ARENA – a 4-week mastermind for women focused on accelerated transformation. (starts monthly)
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols – Get $10 off your first order.
304集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 328337346 series 2302614
Be grateful—they say. You’ve heard it before. Practice gratitude in the morning and in the evening. Pause during the day to notice. There’s no question that having a gratitude practice can be a helpful way to remind us of what we have and don’t have. But there’s another level. It’s the feeling of grateful—in your body and specifically your heart. For me, it’s been a game changer.
Join my next round of IN THE ARENA – a 4-week mastermind for women focused on accelerated transformation. (starts monthly)
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols – Get $10 off your first order.
304集单集
Tất cả các tập
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。