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Ep 47: Escaping the Comfort Zone with Claire Bartlett

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Manage episode 445136288 series 3462912
内容由Kristin Morris提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Morris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week’s episode, I am joined by Confidence Expert, Claire Barlett, discussing how to show up fearlessly in your marketing to build trust and authority in with your audience. So many entrepreneurs struggle with being visible in the early stages of their business. Sometimes this looks like not wanting to put their face on their socials or hating the way they look and sound in video, or having a terror of going live.

Claire gives some tactical advice and small steps you can start taking today to grow your confidence in video and to start getting comfortable with the uncomfortable. She addresses common fears and hang-ups about visibility and offers strategies to overcome them, such as creating a pick-me-up pack and using power poses. She also provides guidance for introverts and shares methods to build confidence, including affirmations, meditation, and breaking down goals into manageable steps.

Chapters

00:00 Introduction and Background

03:15 Targeted Visibility: Choosing the Right Platforms

08:30 Building Confidence: Starting with Pre-Recorded Videos

13:29 Overcoming Fears and Hang-Ups: Creating a Pick-Me-Up Pack

22:53 Gradual Growth: Breaking Down Goals into Manageable Steps

25:28 Celebrating Achievements and Embracing Authenticity

27:23 Finding Balance: Confidence for Introverts

28:40 Stepping Out of Your Comfort Zone: Unique Experiences for Confidence

Claire Bartlett is a confidence expert, specialising in supporting female founders escape their comfort zone and step into the success they truly deserve. Using the methods she personally used to transform her own life she now helps women overcome their blocks and build confidence in themselves to live their full potential.

Links:

Female Founders community: https://www.facebook.com/groups/ffcollab

Female Founders podcast: https://podcasts.apple.com/gb/podcast/female-founders-with-claire-bartlett/id1752713529

Instagram: https://www.instagram.com/cs_bartlett/

You can connect with me on Facebook & Instagram at @KristinMorrisCoaching
Grab a copy of my new book The Business of Coaching
www.kristinmorris.co
New episodes are released weekly on Monday mornings so be sure to subscribe to receive notifications of new episodes.

  continue reading

10集单集

Artwork
icon分享
 
Manage episode 445136288 series 3462912
内容由Kristin Morris提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Morris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week’s episode, I am joined by Confidence Expert, Claire Barlett, discussing how to show up fearlessly in your marketing to build trust and authority in with your audience. So many entrepreneurs struggle with being visible in the early stages of their business. Sometimes this looks like not wanting to put their face on their socials or hating the way they look and sound in video, or having a terror of going live.

Claire gives some tactical advice and small steps you can start taking today to grow your confidence in video and to start getting comfortable with the uncomfortable. She addresses common fears and hang-ups about visibility and offers strategies to overcome them, such as creating a pick-me-up pack and using power poses. She also provides guidance for introverts and shares methods to build confidence, including affirmations, meditation, and breaking down goals into manageable steps.

Chapters

00:00 Introduction and Background

03:15 Targeted Visibility: Choosing the Right Platforms

08:30 Building Confidence: Starting with Pre-Recorded Videos

13:29 Overcoming Fears and Hang-Ups: Creating a Pick-Me-Up Pack

22:53 Gradual Growth: Breaking Down Goals into Manageable Steps

25:28 Celebrating Achievements and Embracing Authenticity

27:23 Finding Balance: Confidence for Introverts

28:40 Stepping Out of Your Comfort Zone: Unique Experiences for Confidence

Claire Bartlett is a confidence expert, specialising in supporting female founders escape their comfort zone and step into the success they truly deserve. Using the methods she personally used to transform her own life she now helps women overcome their blocks and build confidence in themselves to live their full potential.

Links:

Female Founders community: https://www.facebook.com/groups/ffcollab

Female Founders podcast: https://podcasts.apple.com/gb/podcast/female-founders-with-claire-bartlett/id1752713529

Instagram: https://www.instagram.com/cs_bartlett/

You can connect with me on Facebook & Instagram at @KristinMorrisCoaching
Grab a copy of my new book The Business of Coaching
www.kristinmorris.co
New episodes are released weekly on Monday mornings so be sure to subscribe to receive notifications of new episodes.

  continue reading

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