Amishi P. Jha, PhD, Author of Peak Mind: Find Your Focus
Manage episode 333584834 series 3368717
In PEAK MIND, Dr. Amishi P. Jha reveals remarkably easy-to-adapt, flexible, 12-minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
Acclaimed neuroscientist, Amishi P. Jha, PhD, has dedicated her life’s work to understanding the science of attention at every level – from brain imaging studies in a lab to field testing soldiers, athletes, students and firefighters. Her work has been featured at TED, NATO, the World Economic Forum and The Pentagon.
KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse music in Central Oregon.
Listen live and learn more: www.kpov.org.
Connect on Facebook: www.facebook.com/kpovbend
30集单集