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OAP308: This Mental Hack Will Help You Take Action So You Can Crush Your Goals
Manage episode 446083919 series 2800044
内容由Miguel Ramirez and Sonja Ramirez提供。所有播客内容（包括剧集、图形和播客描述）均由 Miguel Ramirez and Sonja Ramirez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Miguel and Sonja dive deep into the mindset shift that turns ideas into real action. They discuss how important it is to move beyond just thinking and commit to the next step, whether it's a class, workout, or even reading a book. It’s about cutting through the noise, staying focused on your goal, and realizing that just because something’s hard doesn’t mean it’s not worth it. They also highlight the importance of enjoying the process because, in the grand scheme of things, it’s not that serious.
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