Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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内容由Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
Manage episode 438630853 series 2512490
内容由Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2693:
Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic financial stress can lead to sleep disturbances, poor diet, anxiety, and even more significant health problems. They also offer practical steps to take control of your financial situation, emphasizing that prioritizing your health isn't selfish - it's essential.
Read along with the original article(s) here: https://womenwhomoney.com/financial-stress-hurting-health/
Quotes to ponder:
"The better you feel, the better you'll be able to handle the stressful situations you face each day."
"Putting your health first doesn’t mean joining a fancy gym and getting further in debt."
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 438630853 series 2512490
内容由Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik提供。所有播客内容（包括剧集、图形和播客描述）均由 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2693:
Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic financial stress can lead to sleep disturbances, poor diet, anxiety, and even more significant health problems. They also offer practical steps to take control of your financial situation, emphasizing that prioritizing your health isn't selfish - it's essential.
Read along with the original article(s) here: https://womenwhomoney.com/financial-stress-hurting-health/
Quotes to ponder:
"The better you feel, the better you'll be able to handle the stressful situations you face each day."
"Putting your health first doesn’t mean joining a fancy gym and getting further in debt."
Learn more about your ad choices. Visit megaphone.fm/adchoices
2790集单集
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类似 Optimal Health Daily - Fitness & Nutrition 的节目
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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