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内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 1)

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Manage episode 459567887 series 3604449
内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities

CONNECT with DANA!
https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean


Website:
https://www.aslobcomesclean.com/

Book a 20 min call with me about coaching: Megs Calendar
Join the Organizing an ADHD Brain community: https://www.mindfulmegs.com/thecollective
USE CODE: PODCAST for $5 off your first billing cycle.
Connect with me:
mindfulmegs | Instagram, Facebook, TikTok | Linktree

Get your Free Dopamine Menu download HERE (MindfulMegs.com)
^There's a pop up when you are on my website for the menu. If you have any trouble at all, email me [email protected]

Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!

  continue reading

58集单集

Artwork
icon分享
 
Manage episode 459567887 series 3604449
内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities

CONNECT with DANA!
https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean


Website:
https://www.aslobcomesclean.com/

Book a 20 min call with me about coaching: Megs Calendar
Join the Organizing an ADHD Brain community: https://www.mindfulmegs.com/thecollective
USE CODE: PODCAST for $5 off your first billing cycle.
Connect with me:
mindfulmegs | Instagram, Facebook, TikTok | Linktree

Get your Free Dopamine Menu download HERE (MindfulMegs.com)
^There's a pop up when you are on my website for the menu. If you have any trouble at all, email me [email protected]

Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!

  continue reading

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