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内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Organizing Resolutions for ADHD: Why Every Day is a Chance to Start Again

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Manage episode 458217142 series 3604449
内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Join the Waitlist for group membership: https://www.mindfulmegs.com/thecollective
Ask questions and learn about 1:1 coaching: https://tidycal.com/megsfromtheheart/20-minute-meeting
Need a book?
I loved: The Happiness Advantage
I am Reading (Listening on Audible): Abundant Ever After
In the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth experienced over the year. She emphasizes the importance of small, manageable steps towards achieving grand plans, especially for individuals with ADHD who struggle with executive function. Megs discusses common pitfalls of New Year's resolutions, advocating instead for a mindset that celebrates incremental progress and continuous efforts. She introduces her upcoming membership program launching on January 15th, designed for women with ADHD who seek community, accountability, and effective organizing strategies. The episode underscores the value of consistency, mindset shifts, and progress over perfection while setting realistic and sustainable goals for the New Year.
00:56 Understanding ADHD and Grand Plans
02:44 The Myth of the Perfect Start
04:35 Building a Foundation and Embracing Failure
10:09 Consistency and Progress
13:37 The Power of Mindset and Small Wins
23:23 Exciting Announcements and Future Plans

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
USE CODE: PODCAST for $5 off your first billing cycle.

Get your Free DOPAMINE MENU download HERE (MindfulMegs.com)
^There's a pop-up when you are on my website for the menu. If you have any trouble at all, email me Megs.Fromtheheart@gmail.com

  continue reading

61集单集

Artwork
icon分享
 
Manage episode 458217142 series 3604449
内容由Megs Crawford提供。所有播客内容(包括剧集、图形和播客描述)均由 Megs Crawford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Join the Waitlist for group membership: https://www.mindfulmegs.com/thecollective
Ask questions and learn about 1:1 coaching: https://tidycal.com/megsfromtheheart/20-minute-meeting
Need a book?
I loved: The Happiness Advantage
I am Reading (Listening on Audible): Abundant Ever After
In the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth experienced over the year. She emphasizes the importance of small, manageable steps towards achieving grand plans, especially for individuals with ADHD who struggle with executive function. Megs discusses common pitfalls of New Year's resolutions, advocating instead for a mindset that celebrates incremental progress and continuous efforts. She introduces her upcoming membership program launching on January 15th, designed for women with ADHD who seek community, accountability, and effective organizing strategies. The episode underscores the value of consistency, mindset shifts, and progress over perfection while setting realistic and sustainable goals for the New Year.
00:56 Understanding ADHD and Grand Plans
02:44 The Myth of the Perfect Start
04:35 Building a Foundation and Embracing Failure
10:09 Consistency and Progress
13:37 The Power of Mindset and Small Wins
23:23 Exciting Announcements and Future Plans

Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
USE CODE: PODCAST for $5 off your first billing cycle.

Get your Free DOPAMINE MENU download HERE (MindfulMegs.com)
^There's a pop-up when you are on my website for the menu. If you have any trouble at all, email me Megs.Fromtheheart@gmail.com

  continue reading

61集单集

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