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141: Raelan Agle's ME/CFS recovery journey & Insights

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Manage episode 366618129 series 2904614
内容由Chazmith Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Chazmith Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care.

After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey.

In today’s episode we deep dive into a fun chat w/ Raelan Agle:

  • What supported her healing journey through ME/CFS
  • What were the indicators when she knew she was healed?
  • Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community
  • Her inspiration for her very well known You Tube channel
  • The top 3 things it takes to heal that she sees from the majority of people she interviews
  • Self care tips
  • When new symptoms show up

This episode is brought to you by ⁠Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their ⁠website⁠. You can also follow them on Instagram @somiainternational

Connect with Raelan:

▶IG @ https://www.instagram.com/raelan.agle/

▶You Tube: https://www.youtube.com/c/RaelanAgle

▶ Website: https://raelanagle.com

Connect with me:

▶Website: www.ourpoweriswithin.com

▶ IG @OurPowerIsWithin

▶Join the podcast Facebook group

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

For more information on alternative Self Healing Programs:

⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠DNRS ⁠⁠⁠⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

  continue reading

178集单集

Artwork
icon分享
 
Manage episode 366618129 series 2904614
内容由Chazmith Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Chazmith Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care.

After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey.

In today’s episode we deep dive into a fun chat w/ Raelan Agle:

  • What supported her healing journey through ME/CFS
  • What were the indicators when she knew she was healed?
  • Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community
  • Her inspiration for her very well known You Tube channel
  • The top 3 things it takes to heal that she sees from the majority of people she interviews
  • Self care tips
  • When new symptoms show up

This episode is brought to you by ⁠Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their ⁠website⁠. You can also follow them on Instagram @somiainternational

Connect with Raelan:

▶IG @ https://www.instagram.com/raelan.agle/

▶You Tube: https://www.youtube.com/c/RaelanAgle

▶ Website: https://raelanagle.com

Connect with me:

▶Website: www.ourpoweriswithin.com

▶ IG @OurPowerIsWithin

▶Join the podcast Facebook group

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

For more information on alternative Self Healing Programs:

⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠DNRS ⁠⁠⁠⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

  continue reading

178集单集

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