Out of the Fog: Overcoming Anxiety with Faust Ruggiero

Out of the Fog with Karen Hager

How much does anxiety affect your life? According to a 2022 American Psychological Association study on the impact of stress on daily functioning and activity, 34% of adults said they felt stress is completely overwhelming these days. And 27% of adults said that some days they are so stressed they can’t function. Faust Ruggiero says there’s more to learn about the causes and dynamics of anxiety, and he’s here to help share ways we can overcome it. ---------- Faust Ruggiero’s professional career spans almost 40 years. He has consistently established cutting-edge counseling programs in his pursuit of professional excellence and personal life enhancement. Faust is a published research author, clinical trainer, and a therapist who has worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, national and international corporations and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in The Fix Yourself Handbook. His new book is The Fix Your Anxiety Handbook. Find out more about Faust and his work at faustruggiero.com.