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Meditation for mums - Bedtime
Manage episode 358082476 series 3100847
内容由Patti M Hypnotherapy提供。所有播客内容（包括剧集、图形和播客描述）均由 Patti M Hypnotherapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is for those nights when your child is struggling to settle and you are running out of patience. Play it to your child and listen to it together. The more often you let them listen to the story the better they will react to it and the quicker they will be asleep. It will help you to offer guidance on the easy nights too as you can remind them about counting, the twinkling stars and that journey of relaxation. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pattimhypnotherapy/message
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