Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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182- Global Spotlight: PCOS Club India
Manage episode 334864575 series 2631908
内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With Over 10 years of struggling to manage her PCOS and being dependent on pills and being disappointed with the phrase that “lifestyle change is the only solution that can help” - Nidhi Singh took control of her health. With PCOS and periods being a taboo subject in India, she felt a dire need to normalize the conversation about PCOS. She realized the lived experiences could truly help women and can be a powerful tool to find reliable resources and build a trusted community. PCOS Club India is now India’s largest PCOS-focused community. Join us as we chat about the following: - The global perspective - how different cultures play a role in PCOS inheritance & the genetic piece that is often overlooked - The lack of reproductive health options for Indian women - Ayurvedic solutions: eat for your dosha, gut healing, popular Indian herbs and spices
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Manage episode 334864575 series 2631908
内容由pcosdiva, Amy Medling, and Vinu Jyothi提供。所有播客内容（包括剧集、图形和播客描述）均由 pcosdiva, Amy Medling, and Vinu Jyothi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With Over 10 years of struggling to manage her PCOS and being dependent on pills and being disappointed with the phrase that “lifestyle change is the only solution that can help” - Nidhi Singh took control of her health. With PCOS and periods being a taboo subject in India, she felt a dire need to normalize the conversation about PCOS. She realized the lived experiences could truly help women and can be a powerful tool to find reliable resources and build a trusted community. PCOS Club India is now India’s largest PCOS-focused community. Join us as we chat about the following: - The global perspective - how different cultures play a role in PCOS inheritance & the genetic piece that is often overlooked - The lack of reproductive health options for Indian women - Ayurvedic solutions: eat for your dosha, gut healing, popular Indian herbs and spices
…
continue reading
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类似 PCOS Diva Podcast 的节目
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -播客应用
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使用Player FM应用程序离线！
