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How to Find Your Shared Reality and Create Peaceful Relationships
Manage episode 403280203 series 2094038
内容由Phil and Maude on Successful Relationships and Maude on Successful Relationships提供。所有播客内容(包括剧集、图形和播客描述)均由 Phil and Maude on Successful Relationships and Maude on Successful Relationships 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
PHIL: We were talking about why we have a peaceful relationship and came up with the idea of a shared reality. This seems to fit what happens when we talk about us, about how we are. One of us will …
…
continue reading
How to Find Your Shared Reality and Create Peaceful Relationships Read More »
103集单集
Manage episode 403280203 series 2094038
内容由Phil and Maude on Successful Relationships and Maude on Successful Relationships提供。所有播客内容(包括剧集、图形和播客描述)均由 Phil and Maude on Successful Relationships and Maude on Successful Relationships 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
PHIL: We were talking about why we have a peaceful relationship and came up with the idea of a shared reality. This seems to fit what happens when we talk about us, about how we are. One of us will …
…
continue reading
How to Find Your Shared Reality and Create Peaceful Relationships Read More »
103集单集
所有剧集
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Phil and Maude on Successful Relationships

PHIL: When we talk about peace with people who have not experienced it directly, they conceive of it as an absence. It has long been associated with death—the Latin, “Resquiescat in pace,” or R.I.P., stems from the eighth century. But … What is Peace in a Relationship Actually Like? Read More »
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Phil and Maude on Successful Relationships

PHIL: It’s time to talk directly about being present. We have mentioned it recently when writing about other topics like listening, paying attention, and hanging out. But what does it involve? I have written elsewhere that we have a verbal … You Can’t Love If You’re Not There: Why Presence Matters Read More »…
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Phil and Maude on Successful Relationships

MAUDE: Pay attention! Listen! These seem like rather simple admonishments. And yet, so many of us find it very challenging to do so. Listening to others with an open heart and full attention seems to have become almost a lost … How Attentive Listening Strengthens Your Relationships Read More »
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Phil and Maude on Successful Relationships

MAUDE: Peaceful relationships are attractive. Once you have experienced the kind of deep calm and relaxation that such a connection provides, it is natural to want more. Developing these kinds of interactions through the many methods we outline in our … How Peaceful Relationships Create the Freedom to Be Yourself Read More »…
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Phil and Maude on Successful Relationships

Here’s a conversation we had the other night about why differences aren’t a problem for us. They don’t need to be a problem for you, either. PHIL: Let me try and describe the nature of our relationship. I look at … Why Differences Don’t Need to Create Problems in Your Relationships Read More »
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Phil and Maude on Successful Relationships

Maude, with a little assist from Phil, wrote today’s post. Phil and I have, since the very early days of our relationship, set aside a time every evening to be alone with each other. We do many different activities during … How Hanging Out Enhances and Strengthens Your Relationships Read More »
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Phil and Maude on Successful Relationships

PHIL: Respect. Like many words, it has come to have several meanings. There is deference: you should respect your parents or pay your respects to someone. But in a relationship, it has a different meaning. When we started to talk … Why Respect is Important for Creating Peaceful Relationships Read More »…
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Phil and Maude on Successful Relationships

When we write these posts, we sit down, talk together, then write separately. This offers you the same subject from two different perspectives with a certain amount of overlap. PHIL: We usually pick what to write about by looking at … How to Find Joy, Peace and Inner Strength Through Your Relationships Read More »…
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Phil and Maude on Successful Relationships

MAUDE: It was recently our 20th anniversary of meeting (and a joyous celebration it was!), and Phil and I were talking about the components of our relationship and other deep relationships with friends and family. The flavor of those peaceful … Why Peaceful Relationships Depend on What You Do and Don’t Do Read More »…
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Phil and Maude on Successful Relationships

MAUDE: Recently, Phil and I and another friend attended a gathering to listen to our government representatives talk about the current situation. It was held a few blocks from where we live, here in Santa Barbara, CA. As we walked … Why It’s Important to Relate to Community as Well as Individuals Read More »…
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Phil and Maude on Successful Relationships

MAUDE: Phil shared a thought last night: “Why get cross with anyone? You will only have to fix it later. It’s like knocking over a vase of flowers because you don’t like the arrangement. You’ll just have to mop up … Embracing Acceptance: How to Let Go of Annoyances in Relationships Read More »
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Phil and Maude on Successful Relationships

MAUDE: In these challenging and turbulent times, it is important to fill your moments with presence; to be calmly, lovingly present. One of the best ways to do that is through your relationships. Stay connected; put extra attention and effort … Rely on Relationships to Stay Sane in an Insane World Read More »…
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Phil and Maude on Successful Relationships

PHIL: We were talking about the role of acknowledgment in relationships. At basis, it’s a recognition that the other person exists. You are saying “I see you”, which is incredibly affirming. It’s more than saying “Oh, there you are”; it’s … Why Acknowledgment is Like a Magic Charm for Relationships Read More »…
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Phil and Maude on Successful Relationships

Here’s a conversation we had that illustrates how you can connect without a negative charge on a topic that could be loaded. PHIL: I think this might be the perfect time to talk about something that happened a few days … How to Let Conflicts Go Until You Can Talk Without Charge Read More »
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Phil and Maude on Successful Relationships

MAUDE: Last week, Phil had a big birthday. I had been thinking of how to celebrate him for many months, and had made numerous suggestions to him for grandiose celebrations, parties and trips. He never responded with the least enthusiasm … Pay Attention – It’s How to Best Support Each Other Read More »…
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Phil and Maude on Successful Relationships

Yesterday was The International Day of Peace. It’s a great time to think of what you are doing within your own life to make peace a living reality. Here’s an example of one of our favorite projects: I Declare World … Peace in a Relationship—How Can it Change the World? Read More »
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Phil and Maude on Successful Relationships

One of the steps to a peaceful relationship is honesty. When you share honestly with another, you set aside fears and defenses. You can share a bit and when you are accepted and respected, when you feel seen and heard, you dare to open a bit more. Read more ›
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Phil and Maude on Successful Relationships

One of the signs of a peaceful relationship is when the element of service to the other person is a core value for that relationship. Learning what this is takes paying attention to the other person, and being open to listen and hear what they might need or want for support. Read more ›
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Phil and Maude on Successful Relationships

Every relationship feels entirely different when you are truly present in it. This difference can be recognized by both parties, whether consciously or unconsciously. When you have the experience of each person being present, many of the fears that people bring to relationships dissolve. Read more ›
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Phil and Maude on Successful Relationships

The most important element to creating and maintaining peaceful relationships is that both people share peace as a central Core Value. This is not having thoughts of peace in some theoretical sense; it is experiencing peace as a visceral reality. Read more ›
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Phil and Maude on Successful Relationships

Most relationships will blossom when they have acceptance, appreciation and acknowledgment as an underpinning. In any relationship, it is important to be accepted for who we are, to be appreciated for who we are, and to be acknowledged for who we are. Read more ›
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Phil and Maude on Successful Relationships

The extent to which you have a feeling of support in your relationships will determine your sense of calm, serenity and peace. It consists of both giving and receiving. There is joy in this sense of mutual support. Read more ›
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Phil and Maude on Successful Relationships

All too often, people become so used to the contact and connection in their relationships that they start to take them for granted. You stop really noticing the experience of that connection; how it makes you feel, why you treasure it, why it’s so important. Read more ›
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Phil and Maude on Successful Relationships

Watch for the dangers we all face every day of succumbing to doubt, loss of hope, or just plain tiredness. Turn to your relationships. Listen to the quiet and strength of hope you can find within yourself and each other. Read more ›
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Phil and Maude on Successful Relationships

Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it. Read more ›
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Phil and Maude on Successful Relationships

Peaceful relationships can come down to whether or not you speak with respect, love and kindness in your tone of voice and basic attitude, as this kind of communication creates an environment of calm, openness and comfort. Read more ›
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Phil and Maude on Successful Relationships

You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you. Read more ›
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Phil and Maude on Successful Relationships

We have a direct experience of a peaceful relationship, we’ve had it since our early days, and it has remained completely consistent. It is so different from our previous relationships that we feel compelled to write about it. Our message is that it exists, therefore it is possible. Read more ›
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Phil and Maude on Successful Relationships

Trust comes from openness and sharing, being interested in who the other person is, interacting without being defensive, wishing the best possible outcome for each other, and coming from love, not fear. Read more ›
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Phil and Maude on Successful Relationships

When you are in a conflict, stop, center yourself, breathe, and ask yourself what is important here. This pulls you into the present and gives you the opportunity to stop being reactive, and instead, choose a better way to respond. Read more ›
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