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Testosterone and ADHD, MTHFR Defect, Organic Deodorant & Diet vs Exercise | Maximus Live #28
Manage episode 315238988 series 3267868
In this episode Dr. Cam Sepah answers live questions from viewers. He talks about Testosterone, ADHD and how certain supplements may benefit other over prescription medications. He also answers a live question about MTHFR gene defect and using methylated folate as a supplement. He also answers a live question about losing weight and how diet is more important than exercise. Dr. cam also talks about how every medication has side effects and its up to you to weigh the costs vs benefits. Lastly, Dr. Cam answers a live viewers question about "Organic" deodorant, the different ingredients used, and how that differences from an antiperspirant.
Chapters
00:00 Intro
01:34 Unpopular Opinion - Testosterone and ADHD
09:38 MTHFR Genetic Defect and using methylated folate as a supplement
29:00 Optimizing your own lifestyle and hormones
36:36 Side effects from medications
44:20 Cardio vs Weight Training vs Diet for fat loss
56:02 Organic deodorants, antiperspirants, and other safe alternatives
01:02:04 Outro
79集单集
Testosterone and ADHD, MTHFR Defect, Organic Deodorant & Diet vs Exercise | Maximus Live #28
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Manage episode 315238988 series 3267868
In this episode Dr. Cam Sepah answers live questions from viewers. He talks about Testosterone, ADHD and how certain supplements may benefit other over prescription medications. He also answers a live question about MTHFR gene defect and using methylated folate as a supplement. He also answers a live question about losing weight and how diet is more important than exercise. Dr. cam also talks about how every medication has side effects and its up to you to weigh the costs vs benefits. Lastly, Dr. Cam answers a live viewers question about "Organic" deodorant, the different ingredients used, and how that differences from an antiperspirant.
Chapters
00:00 Intro
01:34 Unpopular Opinion - Testosterone and ADHD
09:38 MTHFR Genetic Defect and using methylated folate as a supplement
29:00 Optimizing your own lifestyle and hormones
36:36 Side effects from medications
44:20 Cardio vs Weight Training vs Diet for fat loss
56:02 Organic deodorants, antiperspirants, and other safe alternatives
01:02:04 Outro
79集单集
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