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Running with Power

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Manage episode 291082535 series 2363534
内容由METS Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 METS Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric.

About Nathan:
A lifelong endurance athlete and is fascinated by the many different coaching methodologies, always tinkering with principles from other sports to see how they can apply to endurance sport and specifically running.
http://www.runpowercoach.com
https://www.instagram.com/runpowercoach

For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

  continue reading

175集单集

Artwork

Running with Power

Physiology Secrets

79 subscribers

published

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Manage episode 291082535 series 2363534
内容由METS Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 METS Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric.

About Nathan:
A lifelong endurance athlete and is fascinated by the many different coaching methodologies, always tinkering with principles from other sports to see how they can apply to endurance sport and specifically running.
http://www.runpowercoach.com
https://www.instagram.com/runpowercoach

For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

  continue reading

175集单集

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