Physique Science Radio Episode 7 - Blood Flow Restriction Training With Dr Jeremy Loenneke Physique Science Radio podcast

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Physique Science Radio Episode 7 - Blood Flow Restriction Training With Dr Jeremy Loenneke

9+ y ago 1:12:47

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内容由Physique Science Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Physique Science Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Physique Science Radio, Sohee and Layne talk with Dr. Jeremy Loenneke, an assistant professor at the University of Mississippi, who is one of the world's leading researchers in the science of blood flow restriction training (BFR) with over 80 published peer reviewed journal papers. We discuss what BFR is, who it is useful for, how it works, and how to practically apply it. We also discuss metabolic adaptation and Dr. Loenneke's experience with changes in metabolic rate during dieting. Also a special deal for our subscribers: use discount code Bio15 to get 15% off at www.myoatmeal.com

… continue reading

37集单集

#Physique Science Radio #Science Radio #Bodybuilding #Health and Well-Being #Fitness

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Physique Science Radio Episode 7 - Blood Flow Restriction Training With Dr Jeremy Loenneke

Physique Science Radio

233 subscribers

published 9+ y ago

分享

MP3•单集首页

内容由Physique Science Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Physique Science Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Physique Science Radio, Sohee and Layne talk with Dr. Jeremy Loenneke, an assistant professor at the University of Mississippi, who is one of the world's leading researchers in the science of blood flow restriction training (BFR) with over 80 published peer reviewed journal papers. We discuss what BFR is, who it is useful for, how it works, and how to practically apply it. We also discuss metabolic adaptation and Dr. Loenneke's experience with changes in metabolic rate during dieting. Also a special deal for our subscribers: use discount code Bio15 to get 15% off at www.myoatmeal.com

… continue reading

37集单集

#Physique Science Radio #Science Radio #Bodybuilding #Health and Well-Being #Fitness

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