Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Physique Science Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Physique Science Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Physique Science Radio Episode 7 - Blood Flow Restriction Training With Dr Jeremy Loenneke
Manage episode 87438629 series 46951
内容由Physique Science Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Physique Science Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Physique Science Radio, Sohee and Layne talk with Dr. Jeremy Loenneke, an assistant professor at the University of Mississippi, who is one of the world's leading researchers in the science of blood flow restriction training (BFR) with over 80 published peer reviewed journal papers. We discuss what BFR is, who it is useful for, how it works, and how to practically apply it. We also discuss metabolic adaptation and Dr. Loenneke's experience with changes in metabolic rate during dieting. Also a special deal for our subscribers: use discount code Bio15 to get 15% off at www.myoatmeal.com
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37集单集
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Manage episode 87438629 series 46951
内容由Physique Science Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Physique Science Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Physique Science Radio, Sohee and Layne talk with Dr. Jeremy Loenneke, an assistant professor at the University of Mississippi, who is one of the world's leading researchers in the science of blood flow restriction training (BFR) with over 80 published peer reviewed journal papers. We discuss what BFR is, who it is useful for, how it works, and how to practically apply it. We also discuss metabolic adaptation and Dr. Loenneke's experience with changes in metabolic rate during dieting. Also a special deal for our subscribers: use discount code Bio15 to get 15% off at www.myoatmeal.com
…
continue reading
37集单集
所有剧集
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类似 Physique Science Radio 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
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continue reading
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