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(Doable Change) Plan your week

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Manage episode 254004910 series 2363565
内容由Mia Moran提供。所有播客内容(包括剧集、图形和播客描述)均由 Mia Moran 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“If you don't know where you are going, you'll end up someplace else.” ― Yogi Berra

It is officially week 4 of the 30 weeks and 30 doable changes challenge. Download planning packet at plansimple.com/simplify2020

Each week I am suggesting a doable change that relates to planning your best, most well life. Each week, I am doing the change alongside you. Each week, I will have a short episode that goes along with the change.

Week 4. Plan your week. Last week, we focused on a big brain dump to get the clutter out of our heads and onto paper. This week, focus on writing down the things that really matter as you think through the week ahead. Having a paper planner may seem redundant, but there is magic in writing down your goals. So schedule it all: your food, lifestyle, and work in one place. So often we schedule work, doctor’s appointments, and kids activities, but we leave out the fun date nights, one-on-one time with our kids, and self-care time. Include the doable change you are focusing on. Plan for all of it on the same calendar!

Refer to the Week-at-a-Glance Sheet in the planning packet that you can download at plansimple.com/simplify2020

  continue reading

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Artwork
icon分享
 
Manage episode 254004910 series 2363565
内容由Mia Moran提供。所有播客内容(包括剧集、图形和播客描述)均由 Mia Moran 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“If you don't know where you are going, you'll end up someplace else.” ― Yogi Berra

It is officially week 4 of the 30 weeks and 30 doable changes challenge. Download planning packet at plansimple.com/simplify2020

Each week I am suggesting a doable change that relates to planning your best, most well life. Each week, I am doing the change alongside you. Each week, I will have a short episode that goes along with the change.

Week 4. Plan your week. Last week, we focused on a big brain dump to get the clutter out of our heads and onto paper. This week, focus on writing down the things that really matter as you think through the week ahead. Having a paper planner may seem redundant, but there is magic in writing down your goals. So schedule it all: your food, lifestyle, and work in one place. So often we schedule work, doctor’s appointments, and kids activities, but we leave out the fun date nights, one-on-one time with our kids, and self-care time. Include the doable change you are focusing on. Plan for all of it on the same calendar!

Refer to the Week-at-a-Glance Sheet in the planning packet that you can download at plansimple.com/simplify2020

  continue reading

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