POD Perspective Episode 10 - Bob Troia POD Perspectives podcast

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Fitness POD Perspectives Podcast - Michael Cordova Diet with Michael Cordova I Talk

内容由POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova提供。所有播客内容（包括剧集、图形和播客描述）均由 POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

POD Perspectives Podcast «
POD Perspective Episode 10 - Bob Troia

5+ y ago 43:26

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内容由POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova提供。所有播客内容（包括剧集、图形和播客描述）均由 POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My guest this week is Bob Troia, Bob is a technology entrepreneur and a leading voice in the Quantified self and biohacking movements. In this episode we talk about self tracking, HRV, hydration, sleep and top biohacking tips for your sleep environment. Website: https://www.quantifiedbob.com/ Facebook: https://www.facebook.com/QuantifiedBob/ Instagram: https://www.instagram.com/quantifiedbob/ Links to products we talked about: ZeroWater - https://www.zerowater.com/ FirstAlert water testing kit - https://www.firstalert.com/product/drinking-water-test-kit/ HRV4Training - https://www.hrv4training.com/ SweetBeat HRV - http://www.sweetwaterhrv.com/ Polar Heart Rate Sensor - https://www.polar.com/us-en/products/accessories/h10_heart_rate_sensor FooBot - https://foobot.io/ Oura Ring - https://ouraring.com/ Cell Nutrition - https://www.cellnutrition.uk.com/ Bob's 'Human Optimisation Lab' (NYC) - https://www.optml.co

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4集单集

#Fitness #POD Perspectives Podcast - Michael Cordova #Diet with Michael Cordova #I Talk

Artwork

POD Perspective Episode 10 - Bob Troia

POD Perspectives Podcast

published 5+ y ago

分享

MP3•单集首页

内容由POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova提供。所有播客内容（包括剧集、图形和播客描述）均由 POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My guest this week is Bob Troia, Bob is a technology entrepreneur and a leading voice in the Quantified self and biohacking movements. In this episode we talk about self tracking, HRV, hydration, sleep and top biohacking tips for your sleep environment. Website: https://www.quantifiedbob.com/ Facebook: https://www.facebook.com/QuantifiedBob/ Instagram: https://www.instagram.com/quantifiedbob/ Links to products we talked about: ZeroWater - https://www.zerowater.com/ FirstAlert water testing kit - https://www.firstalert.com/product/drinking-water-test-kit/ HRV4Training - https://www.hrv4training.com/ SweetBeat HRV - http://www.sweetwaterhrv.com/ Polar Heart Rate Sensor - https://www.polar.com/us-en/products/accessories/h10_heart_rate_sensor FooBot - https://foobot.io/ Oura Ring - https://ouraring.com/ Cell Nutrition - https://www.cellnutrition.uk.com/ Bob's 'Human Optimisation Lab' (NYC) - https://www.optml.co

… continue reading

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#Fitness #POD Perspectives Podcast - Michael Cordova #Diet with Michael Cordova #I Talk

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