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内容由Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Heal heartbreak, banish rage & find your true voice with Donna Lancaster

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Manage episode 367722366 series 2622553
内容由Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP.


Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

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208集单集

Artwork
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Manage episode 367722366 series 2622553
内容由Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP.


Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

208集单集

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