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You are an Athlete Now! Everything you need to know about Parkinson’s and Exercise

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Manage episode 402976217 series 2903400
内容由Power Over Parkinson's提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Over Parkinson's 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listen as Kristine Meldrum, Author and Founder & President of Parkinson’s Place Iowa, shares her expertise on all things Parkinson’s and exercise. Having paved the way for coaching Parkinson’s patients through evidence-based exercise programs, Kristine is in a league of her own when it comes to understanding precisely how those with the disease should exercise. Having recently published, Parkinson’s: How to Reduce the Symptoms through Exercise, Kristine proclaims that people with PD “are athletes now” and need to view themselves as such. In her book, she lays out a thorough plan for people to follow as they create their own exercise regimen and, in this interview, she not only shares her candid insight but also the concrete research behind her specific recommendations.
Kristine Meldrum is the author of Parkinson’s: How to Reduce Symptoms Through Exercise. She is an exercise professional working with Parkinson’s and other neurological clients. She is the founder and president of Parkinson’s Place, Iowa, and writes and speaks nationally at Parkinson’s Conferences with a presentation titled Parkinson’s: How to Exercise to Reduce Symptoms. Kristine has spent fifteen years in the fitness industry and worked a decade in the medical fitness industry before starting a Neuro Wellness Program in 2020. Kristine engages one-on-one with clients and teaches neuro-classes at Grand Living in West Des Moines, Iowa. She also consults with organizations to help start neuro-wellness programs. Contact her for speaking engagements, consulting and book sales at kristinemeldrum@gmail.com. More information about the book can be found at parkinsonsbook.com.

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章节

1. You are an Athlete Now! Everything you need to know about Parkinson’s and Exercise (00:00:00)

2. [Ad] Viewing The Blues Away (00:09:07)

3. (Cont.) You are an Athlete Now! Everything you need to know about Parkinson’s and Exercise (00:09:41)

40集单集

Artwork
icon分享
 
Manage episode 402976217 series 2903400
内容由Power Over Parkinson's提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Over Parkinson's 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listen as Kristine Meldrum, Author and Founder & President of Parkinson’s Place Iowa, shares her expertise on all things Parkinson’s and exercise. Having paved the way for coaching Parkinson’s patients through evidence-based exercise programs, Kristine is in a league of her own when it comes to understanding precisely how those with the disease should exercise. Having recently published, Parkinson’s: How to Reduce the Symptoms through Exercise, Kristine proclaims that people with PD “are athletes now” and need to view themselves as such. In her book, she lays out a thorough plan for people to follow as they create their own exercise regimen and, in this interview, she not only shares her candid insight but also the concrete research behind her specific recommendations.
Kristine Meldrum is the author of Parkinson’s: How to Reduce Symptoms Through Exercise. She is an exercise professional working with Parkinson’s and other neurological clients. She is the founder and president of Parkinson’s Place, Iowa, and writes and speaks nationally at Parkinson’s Conferences with a presentation titled Parkinson’s: How to Exercise to Reduce Symptoms. Kristine has spent fifteen years in the fitness industry and worked a decade in the medical fitness industry before starting a Neuro Wellness Program in 2020. Kristine engages one-on-one with clients and teaches neuro-classes at Grand Living in West Des Moines, Iowa. She also consults with organizations to help start neuro-wellness programs. Contact her for speaking engagements, consulting and book sales at kristinemeldrum@gmail.com. More information about the book can be found at parkinsonsbook.com.

Support the show

  continue reading

章节

1. You are an Athlete Now! Everything you need to know about Parkinson’s and Exercise (00:00:00)

2. [Ad] Viewing The Blues Away (00:09:07)

3. (Cont.) You are an Athlete Now! Everything you need to know about Parkinson’s and Exercise (00:09:41)

40集单集

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