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How to heal and move past the difficult things

34:08
 
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Manage episode 419051030 series 3428836
内容由Practical EMS提供。所有播客内容(包括剧集、图形和播客描述)均由 Practical EMS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our new panelists:

Lucas- ER Physician, Micaela- Paramedic, Alex- Paramedic, Rebecca- ER RN, Casey- Paramedic

We discuss struggles with caring for patients that have perpetrated violent crimes.

Recognize your own bias and your personal history that may affect patient care.

It’s important to have a good self-care plan because you can’t pour from an empty cup.

Pediatric calls will stick with you. They require intentionality to overcome.

We all carry scars with us.

Understand that we are human, and it is normal to feel emotions, but we owe it to our next patient to continue to be our best self.

Don’t miss opportunities to tell your family and friends you love them. Life is fragile.

Find the “thing” that works for you to help you heal from the things we see. Exercise, walk, talk with someone, watch a movie.

Overcome the challenges in a healthy way. Healing instead of coping.

Embrace the beautiful moments.

If you want to support the show, follow the links below for some great health and fitness products.

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Support the show

Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, Paramedics
Most efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours.

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 419051030 series 3428836
内容由Practical EMS提供。所有播客内容(包括剧集、图形和播客描述)均由 Practical EMS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Our new panelists:

Lucas- ER Physician, Micaela- Paramedic, Alex- Paramedic, Rebecca- ER RN, Casey- Paramedic

We discuss struggles with caring for patients that have perpetrated violent crimes.

Recognize your own bias and your personal history that may affect patient care.

It’s important to have a good self-care plan because you can’t pour from an empty cup.

Pediatric calls will stick with you. They require intentionality to overcome.

We all carry scars with us.

Understand that we are human, and it is normal to feel emotions, but we owe it to our next patient to continue to be our best self.

Don’t miss opportunities to tell your family and friends you love them. Life is fragile.

Find the “thing” that works for you to help you heal from the things we see. Exercise, walk, talk with someone, watch a movie.

Overcome the challenges in a healthy way. Healing instead of coping.

Embrace the beautiful moments.

If you want to support the show, follow the links below for some great health and fitness products.

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Support the show

Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, Paramedics
Most efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours.

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

  continue reading

100集单集

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