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292 Renewing Your Mind to Break Free From Emotional Eating with Barb Raveling

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Manage episode 394192851 series 2445390
内容由Praying Christian Women提供。所有播客内容(包括剧集、图形和播客描述)均由 Praying Christian Women 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There’s no better time than a new year to work on creating better habits, which is why we’re excited to have Barb Raveling on the podcast this week! Barb is the author of Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free From the Control of Food.

Join us for a great discussion about how to know if you’re an emotional eater, some of the roots of emotional eating, and both spiritual and practical ways you can break free from emotional eating.

You can connect with Barb and learn more about her books, app and podcasts at BarbRaveling.com.

We’ve updated our website!

Some old links referenced in past episodes may not be working any more, but we have lots of new things for you!

JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! ⁠https://prayingchristianwomen.com/products/praying-in-the-new-year⁠

Grab your free scripture journal at ⁠PrayingChristianWomen.com/journal⁠ today!

  continue reading

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Manage episode 394192851 series 2445390
内容由Praying Christian Women提供。所有播客内容(包括剧集、图形和播客描述)均由 Praying Christian Women 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There’s no better time than a new year to work on creating better habits, which is why we’re excited to have Barb Raveling on the podcast this week! Barb is the author of Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free From the Control of Food.

Join us for a great discussion about how to know if you’re an emotional eater, some of the roots of emotional eating, and both spiritual and practical ways you can break free from emotional eating.

You can connect with Barb and learn more about her books, app and podcasts at BarbRaveling.com.

We’ve updated our website!

Some old links referenced in past episodes may not be working any more, but we have lots of new things for you!

JUST FOR YOU: use code 2024 to get a discount on our Praying in the New Year online retreat! ⁠https://prayingchristianwomen.com/products/praying-in-the-new-year⁠

Grab your free scripture journal at ⁠PrayingChristianWomen.com/journal⁠ today!

  continue reading

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