Beyond Fitness: A Journey Into Mental Wellness - With Sharron Moffatt Psych Health And Safety podcast

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Beyond Fitness: A Journey into Mental Wellness - with Sharron Moffatt

5M ago 38:59

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内容由FlourishDx提供。所有播客内容（包括剧集、图形和播客描述）均由 FlourishDx 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on mental health and emphasizes the need for organizations to be aware of these factors. Sharon also highlights the importance of mental health first aid and signposting, as well as the need to talk about women's mental health and the mental health impact of breast cancer. She concludes by offering advice to listeners and her younger self.

… continue reading

225集单集

#Science #MBA #Higher Education #Business #Podcasting Education #Social Sciences #FlourishDx #Health And Safety #Iso45003 #Mental Health #Occupational Safety #Positive Psychology #Psychology #Psychosocial Hazards #Risk Management

Artwork

Beyond Fitness: A Journey into Mental Wellness - with Sharron Moffatt

Psych Health and Safety Podcast

published 5M ago

分享

MP3•单集首页

内容由FlourishDx提供。所有播客内容（包括剧集、图形和播客描述）均由 FlourishDx 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on mental health and emphasizes the need for organizations to be aware of these factors. Sharon also highlights the importance of mental health first aid and signposting, as well as the need to talk about women's mental health and the mental health impact of breast cancer. She concludes by offering advice to listeners and her younger self.

… continue reading

225集单集

#Science #MBA #Higher Education #Business #Podcasting Education #Social Sciences #FlourishDx #Health And Safety #Iso45003 #Mental Health #Occupational Safety #Positive Psychology #Psychology #Psychosocial Hazards #Risk Management

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