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Self Care
Manage episode 415092375 series 3399615
内容由Michelle Morley & Louise Hedges, Michelle Morley, and Louise Hedges提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Morley & Louise Hedges, Michelle Morley, and Louise Hedges 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we discuss the importance of self care and why you should stop and give yourself a little bit of TLC. We share the story of our recent trip to an incredible Chinese Doctor for a little bit of self care, which turned out to be rather painful!
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