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Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode)

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内容由PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City提供。所有播客内容(包括剧集、图形和播客描述)均由 PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
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30集单集

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 242806526 series 2411799
内容由PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City提供。所有播客内容(包括剧集、图形和播客描述)均由 PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
  continue reading

30集单集

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