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Ep. #226: 5 Minute Habits for Moms with Tonya Wirfs

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Manage episode 372510963 series 2416684
内容由Connie Sokol提供。所有播客内容(包括剧集、图形和播客描述)均由 Connie Sokol 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how to accomplish your goals when you have NO TIME? Get your 5 Minute Habits Solution- it works! DTL member and Habits Coach Tonya Wirfs shares the how to's!

If you want to connect with Tonya you can find her on Instagram @5MinuteHabitsforMoms.

You can also join her FB Community and get her free 5 Minute Mom Reset Meditation right here!

  continue reading

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Manage episode 372510963 series 2416684
内容由Connie Sokol提供。所有播客内容(包括剧集、图形和播客描述)均由 Connie Sokol 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how to accomplish your goals when you have NO TIME? Get your 5 Minute Habits Solution- it works! DTL member and Habits Coach Tonya Wirfs shares the how to's!

If you want to connect with Tonya you can find her on Instagram @5MinuteHabitsforMoms.

You can also join her FB Community and get her free 5 Minute Mom Reset Meditation right here!

  continue reading

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