The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Stepping Out of Your Comfort Zone
Manage episode 215663137 series 1254613
内容由BlogTalkRadio.com and Queens Stand Up提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Queens Stand Up 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you ready for a change in your life, to find the joy in living? Perhaps your life has you stuck in a certain loop of the same ole same ole thing day after day, month after month, year after year. On some level we can all relate to the monotony of life. We even like some parts of our routines, they give us a sense of security. However, we also know intuitively we are here to grow and evolve and stepping out of our default patterns of behavior can help us do that. While taking the steps may be scary and ambiguous at first things begin to clear up along the way. Our guest host, Jacqueline Elliott knows all about stepping out of the comfort zone and into a joy filled life.
…
continue reading
153集单集
Manage episode 215663137 series 1254613
内容由BlogTalkRadio.com and Queens Stand Up提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Queens Stand Up 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you ready for a change in your life, to find the joy in living? Perhaps your life has you stuck in a certain loop of the same ole same ole thing day after day, month after month, year after year. On some level we can all relate to the monotony of life. We even like some parts of our routines, they give us a sense of security. However, we also know intuitively we are here to grow and evolve and stepping out of our default patterns of behavior can help us do that. While taking the steps may be scary and ambiguous at first things begin to clear up along the way. Our guest host, Jacqueline Elliott knows all about stepping out of the comfort zone and into a joy filled life.
…
continue reading
153集单集
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