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Slowing Down and Paying Attention
Manage episode 385622490 series 2990503
内容由Keely Helmick and Melisa De Seguirant提供。所有播客内容（包括剧集、图形和播客描述）均由 Keely Helmick and Melisa De Seguirant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality.
You’ll hear
- The importance of prioritizing self-care during this holiday season
- How pacing new relationship energy can lead to a more sustainable connection
- Why attention and curiosity can revitalize a relationship as you both grow & change
A few quick shoutouts
- Connective Therapy Collective is featured on the website, QueerPsych.com !
- For those in Portland, the new CTC building will be having a welcoming early next year, so keep an eye out for an announcement
- Melisa maintains a mysterious presence on Instagram and is available for individual therapy at therapeuticideas.com
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