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On Flow
Manage episode 354240962 series 3443904
内容由Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips提供。所有播客内容（包括剧集、图形和播客描述）均由 Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Maverick and Goose (AKA Cody and Dan) as they dip into flow. First and foremost, many thanks to all those working on the fires in an around Flagstaff! After expressing gratitude to those first responders, Maverick and Goose introduce Mihalyi Czitksentmihalyi, the psychologist who coined the term and concept of flow. Have you ever been so engaged in an activity that it felt like time slipped away and you felt absorbed by the activity and the elements of the activity? You may have been in a flow state. Maverick and Goose define flow, discuss the factors that correlate with a flow state, outline the benefits of flow, and discuss how to achieve a flow state for yourself.
Find out more about flow at the link below:
https://positivepsychology.com/what-is-flow/
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