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内容由Jeremy Devens提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Devens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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175 Hatha Flow For Shoulders And Low Back
Manage episode 299418735 series 2412635
内容由Jeremy Devens提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Devens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back
193集单集
分享
Manage episode 299418735 series 2412635
内容由Jeremy Devens提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Devens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back
193集单集
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类似 Quietmind Yoga: Build Strength, Flexibility & Balance 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Player FM -播客应用
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