183 Gentle Yoga For Whole Body Head To Toe

Quietmind Yoga: Build Strength, Flexibility & Balance

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3+ y ago 1:01:20

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Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

Enjoy this Gentle Yoga class and we stretch the body from head to toe. Giving extra love to the calves, this class will leave you feeling relaxed and calm. Prop suggestions: 1 Blanket, 1 Bolster, 2 Blocks

Quietmind Yoga Membership: http://www.quietmind.yoga
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Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Beginner Yoga, Gentle Yoga, Stretching, Full Body Stretch, Calf Stretches

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#Yoga Practice #Jeremy Devens #Yoga #Health and Well-Being #Fitness