Episode 23 - Practical Mindfulness Radio Omnicor podcast

5y ago 56:13

内容由Omnicor提供。所有播客内容（包括剧集、图形和播客描述）均由 Omnicor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In studio today we welcome Neil Bierbaum, he has been a life and executive coach since 2005 and has practised and taught meditation for more than 20 years, while operating in a business context.

He specialises in coaching clients towards the practical application of mindfulness for optimal performance, a result which he calls Personal Effectiveness.

He has worked with large corporates, SMEs, entrepreneurs and private clients – many of them looking to manage the enormous stress and increasing complexity in their work and personal lives and make sure they achieve their potential in an uncertain world.

In 2017 he teamed up with clinical psychologist and SADAG board member Dr Colinda Linde to develop the Practical Mindfulness programme and authored the book of the same name.

The path to personal mastery requires that we can stand comfortably within ourselves and be present, non-judgementally, which is a life long journey!

Neil has linked some very helpful resources so check them out

Practical Mindfulness: https://practicalmindfulness.co.za/

The Book / Guided Meditations: http://bit.ly/pm-ar-bookstuff

Corporate Course: http://bit.ly/pm-corp

Online Course: http://bit.ly/ocssms

Public Course: http://bit.ly/pm-public

If you enjoyed this episode, please subscribe and comment and check out our website omnicor.co.za for our blog and previous episodes.

50集单集