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Episode 108: Hormone Starter Pack with Erica, BS Dietetics & Nutrition Coach
Manage episode 362396222 series 2989791
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Hormones are the bodies messagners to help the body stimulate other processes. We need happy healthy hormones!
On this week of Raising Serotonin, I have my beautiful friend Erica, BS Dietetics & Nutrition Coach on chatting with us on all things hormones and how to learn more about your own body!
Follow and connect with Erica on IG here: @_withitwellness
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