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内容由Raising Serotonin提供。所有播客内容(包括剧集、图形和播客描述)均由 Raising Serotonin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 136: Go Go Go Routine

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Manage episode 428312969 series 2989791
内容由Raising Serotonin提供。所有播客内容(包括剧集、图形和播客描述)均由 Raising Serotonin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You've worked too hard to throw out your routine and the things that make you feel good. On this week of Raising Serotonin, I am talking to you about why slowing down and not being so strict with yourself can be more productive than driving yourself crazy trying to keep up with all the things!

  continue reading

144集单集

Artwork
icon分享
 
Manage episode 428312969 series 2989791
内容由Raising Serotonin提供。所有播客内容(包括剧集、图形和播客描述)均由 Raising Serotonin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You've worked too hard to throw out your routine and the things that make you feel good. On this week of Raising Serotonin, I am talking to you about why slowing down and not being so strict with yourself can be more productive than driving yourself crazy trying to keep up with all the things!

  continue reading

144集单集

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