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内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ask Erin’s Therapist with Dr. Michele Kambolis

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Manage episode 461451163 series 2545339
内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your favorite Raw Beauty Crew therapist, Dr. Michele Kambolis, is back on the show today, and today we’re answering your questions!

Dr. Kambolis is a mind-body health specialist, a meditation teacher, a registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. Michele hosts meditations every Monday via Zoom for followers around the world. Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives.

She’ll give her thoughts on these submitted questions:

  • How do I ground and come back to self in times of trauma?
  • How can I navigate boundaries with our loved ones?
  • When is it safe to come off of SSRIs?
  • How do I create motivation and consistency in my life when I want to start new habits?
  • How do I prioritize my own needs when I’m supporting so many other people’s needs?

Check out my past episodes with Dr. Kambolis:

All Things Anxiety and SSRIs

Is it Wrong to Care About How You Look?

When Women Rise

The Vagus Nerve: A Key to Wellbeing

Dr. Kambolis can be found https://www.michelekambolis.com/ and on IG @drmichelekambolis

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

275集单集

Artwork
icon分享
 
Manage episode 461451163 series 2545339
内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your favorite Raw Beauty Crew therapist, Dr. Michele Kambolis, is back on the show today, and today we’re answering your questions!

Dr. Kambolis is a mind-body health specialist, a meditation teacher, a registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. Michele hosts meditations every Monday via Zoom for followers around the world. Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives.

She’ll give her thoughts on these submitted questions:

  • How do I ground and come back to self in times of trauma?
  • How can I navigate boundaries with our loved ones?
  • When is it safe to come off of SSRIs?
  • How do I create motivation and consistency in my life when I want to start new habits?
  • How do I prioritize my own needs when I’m supporting so many other people’s needs?

Check out my past episodes with Dr. Kambolis:

All Things Anxiety and SSRIs

Is it Wrong to Care About How You Look?

When Women Rise

The Vagus Nerve: A Key to Wellbeing

Dr. Kambolis can be found https://www.michelekambolis.com/ and on IG @drmichelekambolis

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

  continue reading

275集单集

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