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内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne

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Manage episode 429475047 series 2545339
内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent.

Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost.

Today we’ll cover:

  • Changing your name after marriage
  • Adjusting your life to new boundaries you have created
  • Navigating a life on social media
  • How the rise of weight loss drugs have affected Victoria’s body image and how she has navigated her emotions
  • An update on Victoria’s non profit, The Hidden Opponent, which supports mental health for student athletes

Check out Victoria’s first appearance on the Raw Beauty Talks podcast where she shares her body image story here!

Learn more about Victoria on her website or @victoriabrowne on Instagram.

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

Blume | Use code RawBeautyTalks at www.itsblume.com

  continue reading

264集单集

Artwork
icon分享
 
Manage episode 429475047 series 2545339
内容由Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent.

Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost.

Today we’ll cover:

  • Changing your name after marriage
  • Adjusting your life to new boundaries you have created
  • Navigating a life on social media
  • How the rise of weight loss drugs have affected Victoria’s body image and how she has navigated her emotions
  • An update on Victoria’s non profit, The Hidden Opponent, which supports mental health for student athletes

Check out Victoria’s first appearance on the Raw Beauty Talks podcast where she shares her body image story here!

Learn more about Victoria on her website or @victoriabrowne on Instagram.

Book your complimentary 20-minute Breakthrough Call with Erin here!

Join me inside of the Food Freedom Program!

Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!

Connect with Erin and Raw Beauty Talks on Instagram or on our website

Blume | Use code RawBeautyTalks at www.itsblume.com

  continue reading

264集单集

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