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Can’t Let Go of Your Ex? How to Break Up and NEVER Look Back

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Manage episode 454497544 series 3386336
内容由TBC Studios提供。所有播客内容(包括剧集、图形和播客描述)均由 TBC Studios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you finally broken up with your ex but can’t seem to commit to the separation?

Maybe you’re questioning if you made the right decision.

Maybe you’re caught up in the cycle of ‘what ifs’ and “maybe I’m too much, or not enough.”

Or perhaps you just don’t know how to stop thinking about them, even when you know they’re not right for you.

Today, I’m sharing over 12 years of personal development strategies condensed into 45 minutes to help you FINALLY leave the past behind and step into the life and love you deserve.

In this episode, I’m giving you the exact tools to help you:

  • Get clear on what you really want. Are you holding on because they fit your dream? Or are you holding on to something that can’t last?
  • Recognise why you keep going back.
  • Cut the cords for good. Learn how to break the emotional and energetic ties that are keeping you stuck.
  • Learn to listen to your truth. What’s stopping you from moving on? How can you heal those parts of yourself?
  • Rewrite your story. How to use your breakup as a TURNING POINT to become the woman who no longer settles for “good enough.”

Prefer YouTube? Watch here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

  continue reading

125集单集

Artwork
icon分享
 
Manage episode 454497544 series 3386336
内容由TBC Studios提供。所有播客内容(包括剧集、图形和播客描述)均由 TBC Studios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you finally broken up with your ex but can’t seem to commit to the separation?

Maybe you’re questioning if you made the right decision.

Maybe you’re caught up in the cycle of ‘what ifs’ and “maybe I’m too much, or not enough.”

Or perhaps you just don’t know how to stop thinking about them, even when you know they’re not right for you.

Today, I’m sharing over 12 years of personal development strategies condensed into 45 minutes to help you FINALLY leave the past behind and step into the life and love you deserve.

In this episode, I’m giving you the exact tools to help you:

  • Get clear on what you really want. Are you holding on because they fit your dream? Or are you holding on to something that can’t last?
  • Recognise why you keep going back.
  • Cut the cords for good. Learn how to break the emotional and energetic ties that are keeping you stuck.
  • Learn to listen to your truth. What’s stopping you from moving on? How can you heal those parts of yourself?
  • Rewrite your story. How to use your breakup as a TURNING POINT to become the woman who no longer settles for “good enough.”

Prefer YouTube? Watch here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

  continue reading

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