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541: The Surprising Solution to Overthinking with Jon Acuff (an Encore Presentation of Episode 365)
Manage episode 435167480 series 3502282
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The solution to overthinking isn't to stop thinking but to change the soundtrack to something better - more positive, more encouraging, and ultimately, more productive. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.
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