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The Struggle to Rest: Finding Balance in a Hectic World
Manage episode 437830545 series 3536825
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In this episode of "Real and Raw with Ben Taylor," Ben dives deep into the challenges of incorporating rest into our busy lives. Sharing personal anecdotes from his own journey, Ben discusses how the lack of intentional rest affected his marriage, health, and overall well-being.
Ben opens up about the struggles he and his wife, Kayla, faced in their early years of marriage, where vacations and downtime were almost non-existent. He explores the importance of intentional rest, the stress it can bring, and how they've learned to balance their hectic lives with moments of relaxation.
Join Ben as he reflects on the lessons learned from their experiences, the necessity of planning rest, and the impact it has on personal growth, relationships, and business. He also touches on the spiritual aspect of rest, emphasizing trust and faith in the process.
Whether you find it hard to unplug or are looking for ways to incorporate more rest into your routine, this episode offers valuable insights and practical advice to help you find balance and recharge. Don't miss out on this heartfelt discussion on the significance of rest in our fast-paced lives.
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