Ep. 022 Never Plateau Again Real Chalk podcast

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Real Chalk Fitness Industry Health and Well-Being Fitness

内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Ep. 022 Never Plateau Again

5y ago 51:38

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MP3•单集首页

内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The best athletes in the world have an intuitive feeling inside them that tells them when to go hard and when to hold back. A process that until today, has only been unique to that "freak" athlete. However, there has been a breakthrough in some training techniques by a man named Richard Diaz who has been stacking data to prove this new theory for nearly 40 years. When I heard about what he was doing, I had to meet him, help him with this very special project, and begin a new frontier of training for competitive athletes around the world. Welcome, to the future. - GymRyan.com to read more about my training and nutrition programs. - sevenpointscbd.com for recovery. Code: "REALCHALK" - Whoop.com for heart rate monitors. Code: "FISCH" - Follow me on Instagram: @ryanfisch - My gym @crossfitchalk

… continue reading

54集单集

#Real Chalk #Fitness Industry #Health and Well-Being #Fitness

Artwork

Ep. 022 Never Plateau Again

Real Chalk Podcast

28 subscribers

published 5y ago

分享

MP3•单集首页

内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The best athletes in the world have an intuitive feeling inside them that tells them when to go hard and when to hold back. A process that until today, has only been unique to that "freak" athlete. However, there has been a breakthrough in some training techniques by a man named Richard Diaz who has been stacking data to prove this new theory for nearly 40 years. When I heard about what he was doing, I had to meet him, help him with this very special project, and begin a new frontier of training for competitive athletes around the world. Welcome, to the future. - GymRyan.com to read more about my training and nutrition programs. - sevenpointscbd.com for recovery. Code: "REALCHALK" - Whoop.com for heart rate monitors. Code: "FISCH" - Follow me on Instagram: @ryanfisch - My gym @crossfitchalk

… continue reading

54集单集

#Real Chalk #Fitness Industry #Health and Well-Being #Fitness

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