I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 036 - Life After Sport, What Makes a Great Coach, And More With Olympic Gold Medalist Rich Lambourne
Manage episode 292934814 series 1644557
内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rich Lambourne (2008 Olympic Gold Medalist in Volleyball) has been coming to my gym for years and as I walked into my office the other day to do a podcast about a completely different topic, I saw him finishing his workout and decided to ask him if he wanted to hop on the mic. We decided to chat mostly on life after being an athlete and dive into what we are both currently doing now. Would we change anything? Would we have done anything differently along the way? These questions eventually lead Rich into talking about his current career as a coach for the US Volleyball team. At this point we dive into what we consider to be attributes of being a great coach versus a great athlete. From here we dive into small holes of programming and our past versus training routines. An absolute great all around listen with many topics and a phenomenal guest that I'm fortunate to call a friend. Enjoy!
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Visit: ChalkPerformanceTraining.com to sign-up for the mobile training app that started it all!
Follow me on Instagram: @Ryanfisch
My Online Training Community: @Chalk.PerformanceTraining
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Manage episode 292934814 series 1644557
内容由Real Chalk提供。所有播客内容（包括剧集、图形和播客描述）均由 Real Chalk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rich Lambourne (2008 Olympic Gold Medalist in Volleyball) has been coming to my gym for years and as I walked into my office the other day to do a podcast about a completely different topic, I saw him finishing his workout and decided to ask him if he wanted to hop on the mic. We decided to chat mostly on life after being an athlete and dive into what we are both currently doing now. Would we change anything? Would we have done anything differently along the way? These questions eventually lead Rich into talking about his current career as a coach for the US Volleyball team. At this point we dive into what we consider to be attributes of being a great coach versus a great athlete. From here we dive into small holes of programming and our past versus training routines. An absolute great all around listen with many topics and a phenomenal guest that I'm fortunate to call a friend. Enjoy!
The only sponsors of this show are my own.
Visit: ChalkPerformanceTraining.com to sign-up for the mobile training app that started it all!
Follow me on Instagram: @Ryanfisch
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
