Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Real Health with Karl Henry and Irish Independent提供。所有播客内容(包括剧集、图形和播客描述)均由 Real Health with Karl Henry and Irish Independent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions
Manage episode 436716666 series 2358091
内容由Real Health with Karl Henry and Irish Independent提供。所有播客内容(包括剧集、图形和播客描述)均由 Real Health with Karl Henry and Irish Independent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.
…
continue reading
See omnystudio.com/listener for privacy information.
362集单集
Manage episode 436716666 series 2358091
内容由Real Health with Karl Henry and Irish Independent提供。所有播客内容(包括剧集、图形和播客描述)均由 Real Health with Karl Henry and Irish Independent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.
…
continue reading
See omnystudio.com/listener for privacy information.
362集单集
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