Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
内容由Andy Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Exploring Male Loneliness and Mental Health: A 16-Year-Old's Perspective
Manage episode 451538293 series 3073072
内容由Andy Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres
In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his vision for a new platform to connect people.
Reuben emphasizes the importance of purpose and connection in combating loneliness and improving mental health.
"Loneliness can kill you because it's as harmful as smoking 20 cigarettes a day. "
00:00 Introduction to Real Men Feel
00:17 Meet Reuben Runacres: A Young Advocate for Men's Mental Health
02:09 The Male Loneliness Epidemic
13:51 Impact of Loneliness on Mental and Physical Health
18:20 The Role of Technology in Combating Loneliness
23:36 Practical Steps to Overcome Loneliness
28:09 The Power of Weak Ties
32:04 Challenges in Modern Masculinity
32:41 Balancing Traditional and Modern Masculinity
41:13 The Importance of Purpose
44:56 Personal Reflections on Masculinity
48:59 Connecting and Moving Forward
54:18 Conclusion and Final Thoughts
Links
Dr Simone Rice -- https://drsimonrice.com/
Positive Masculinity -- https://positivemasculinity.org.au/
Connect with Reuben
X: https://x.com/ReubenRunacres
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 329
337集单集
分享
Manage episode 451538293 series 3073072
内容由Andy Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Andy Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres
In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his vision for a new platform to connect people.
Reuben emphasizes the importance of purpose and connection in combating loneliness and improving mental health.
"Loneliness can kill you because it's as harmful as smoking 20 cigarettes a day. "
00:00 Introduction to Real Men Feel
00:17 Meet Reuben Runacres: A Young Advocate for Men's Mental Health
02:09 The Male Loneliness Epidemic
13:51 Impact of Loneliness on Mental and Physical Health
18:20 The Role of Technology in Combating Loneliness
23:36 Practical Steps to Overcome Loneliness
28:09 The Power of Weak Ties
32:04 Challenges in Modern Masculinity
32:41 Balancing Traditional and Modern Masculinity
41:13 The Importance of Purpose
44:56 Personal Reflections on Masculinity
48:59 Connecting and Moving Forward
54:18 Conclusion and Final Thoughts
Links
Dr Simone Rice -- https://drsimonrice.com/
Positive Masculinity -- https://positivemasculinity.org.au/
Connect with Reuben
X: https://x.com/ReubenRunacres
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 329
337集单集
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类似 Real Men Feel with Andy Grant 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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