))
90. Why I'm Ditching Social Media
Manage episode 423369839 series 2965510
内容由Rebel Soul Health Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebel Soul Health Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I'm sharing about my love-hate relationship with the socials. We explore its role in fostering polarization, performative behaviors, and superficial connections and I offer some practical tips on how to find balance and reclaim your digital well-being.
Be sure to join my Rebel Soul Insiders list for exclusive content and updates!
Learn more about our sponsor Soul Full Social.
97集单集
分享
