#126: What I'd Say to a Client If They're Not Making Progress

Rebuilding Trust With Your Body

内容由Katy Harvey提供。所有播客内容（包括剧集、图形和播客描述）均由 Katy Harvey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

9M ago 32:43

MP3•单集首页

In this episode I am going to share exactly what I’d say to a client if they aren’t making progress. There's so much to unpack here because making peace with food is HARD, no doubt about it, and if you are feeling stuck, it’s easy to get discouraged and want to give up. But I’m not going to let that happen for you.

I will be sharing the 4 things that I would say to a client if they’re not making progress - that you can apply to your own journey. Let’s pull back the curtain into the real and authentic conversations that I have with clients.

Today’s Wellness Woo is GOLO

Resources mentioned in this episode:

Let’s work together! You can join Stepping Off the Dieting Rollercoaster OR the Intuitive Eating & Body Kindness UnChallenge when you DM me for the link to get access!

For full show notes, visit: katyharvey.net/podcast126

Connect with me on Instagram!

Join my free FB group Intuitive Eating Made Easy

169集单集

#Fitness #Nutrition #Katy Harvey #Dietculture #Bodyimage #Eatingdisorderrecovery #Nondiet #Intuitiveeating