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27. Sleep Deprivation & The Circular Conversation
Manage episode 422639320 series 3504216
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
39集单集
Manage episode 422639320 series 3504216
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
39集单集
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