E69 Messing Up Well [3] Relational Skills In Real Life podcast

Relational Skills in Real Life

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Religion Christianity THRIVEtoday Relational Skills Brain Skills pChris Coursey Jen Coursey Premier Training

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All About Change

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Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17

15天之前32:17

32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Relational Skills in Real Life « »
E69 Messing up Well [3]

大约1年之前 7:40

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内容由THRIVEtoday提供。所有播客内容（包括剧集、图形和播客描述）均由 THRIVEtoday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This is the third installment of our series of stories about relational repair when we have messed up. Everyone messes up at times. We can either mess up and make problems bigger than relationships, or we can mess up well and stay relational. This story highlights sharing someone's pain even when you are the one who caused it and returning to joy together.

🔗 Learn more about returning to joy from difficult emotions: Skill 11 page

🔗 Check out our two past podcast episodes on this topic: Part 1 and Part 2

Thank you for listening!

Subscribe so you don't miss out on future episodes.

… continue reading

95集单集

#Religion #Christianity #THRIVEtoday #Relational Skills #Brain Skills #pChris Coursey #Jen Coursey #Premier Training

Relational Skills in Real Life

Relational Skills in Real Life podcast artwork

E69 Messing up Well [3]

Relational Skills in Real Life

published 大约1年之前

分享

MP3•单集首页

内容由THRIVEtoday提供。所有播客内容（包括剧集、图形和播客描述）均由 THRIVEtoday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This is the third installment of our series of stories about relational repair when we have messed up. Everyone messes up at times. We can either mess up and make problems bigger than relationships, or we can mess up well and stay relational. This story highlights sharing someone's pain even when you are the one who caused it and returning to joy together.

🔗 Learn more about returning to joy from difficult emotions: Skill 11 page

🔗 Check out our two past podcast episodes on this topic: Part 1 and Part 2

Thank you for listening!

Subscribe so you don't miss out on future episodes.

… continue reading

95集单集

#Religion #Christianity #THRIVEtoday #Relational Skills #Brain Skills #pChris Coursey #Jen Coursey #Premier Training

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Relational Skills in Real Life

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E95 Interview Series Intro: Chris' Appreciation Story 15:24

23 hours之前15:24

15:24

Chris shares one of his favorite relational skills and the wonderful effect practicing it has on him and his family. He also shares the plan for the next few months of podcast episodes and gives a sneak peak into what we can look forward to! 🔗 Learn more about Skill 4: https://www.thrivetoday.org/skill4 🔗 The 4 Habits of Joy-Filled People book: https://thrivetoday.org/4-habits-people/ Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E94 How Do Thrive and Relational Skills Fit into the Life Model? 9:50

8天之前9:50

9:50

What is the Life Model? How does the mission of THRIVEtoday and what we do fit into that? These questions and more are addressed in this episode, along with a list of great resources to help you on your journey to your God-given identity! 🔗 Watch the 'History of Thrive' webinar: https://youtu.be/Sx1CdRzEff0?si=1NZiqoQ3HFsG5EJE 🔗 Learn more about Life Model Works: https://lifemodelworks.org 🔗 Living from the Heart Jesus Gave You book: https://shop.lifemodelworks.org/products/living-from-the-heart-jesus-gave-you 🔗 Joy Starts Here book: https://shop.lifemodelworks.org/collections/books-literature/products/joy-starts-here-the-transformation-zone Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E93 RCs to Stay Connected 13:36

15天之前13:36

13:36

How can we use the relational circuits (aka RCs) in our brain to stay connected? Every interaction we have, including connecting to God, is impacted by our brain's "master switch". Training this switch to stay on will help us be our best self at all times. Chris gives tips of how to practice keeping our relational circuits on and relational so that we can love the people in our lives no matter what's going on around us. 🔗 Watch the Joy Switch webinar: https://www.youtube.com/watch?v=-xQXSGSD8qI&feature=youtu.be 🔗 The Joy Switch book: https://thrivetoday.org/joyswitch 🔗 The 4 Habits of Joy-Filled Marriages book: https://thrivetoday.org/4-habits-marriage 🔗 Learn more about Skill 0: https://thrivetoday.org/skill0 Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E92 Answers to Common Questions about Premier Training 14:36

21天之前14:36

14:36

In this week's episode, we focus on information and testimonies about our Premier Training. Chris addresses commonly asked questions, such as: - Why do I need this training if I am using other resources? - What are the benefits of traveling to a live event? - How do I fund my training? - What if I don't have a partner? 🔗 Learn more about Thrive Premier Training Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E91 Building Capacity Makes Healing Possible 10:26

29天之前10:26

10:26

The story this week comes from our friend Paul, who illustrates the need to grow our capacity before working toward healing on some of the really tough things in life. If we don't have the capacity to stay ourselves and connected to God when facing hard memories or traumas, we need to grow some more! Chris shares about why this is, and gives some resources to help. 🔗 Learn more about our Foundational 5 Course and other F5 resources. 🔗 If you have experience with the foundational skills, you will love our NEW course: Tools for Navigating Emotions 🔗 Check out The 4 Habits of Joy-Filled People book. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E90 Small Beginnings 7:35

5 weeks之前7:35

7:35

Chris shares the story of a season when he and Jen went back to the basics in their own skill practice. Receive encouragement that practicing relational skills doesn't have to be complicated, and we can start right where we are. 🔗 Take the 28-Day Joy Challenge! https://4habits.org 🔗 Learn more about THRIVEtoday: https://thrivetoday.org/about Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E89 Emotions Myth Busters 11:26

6 weeks之前11:26

11:26

This episode of the podcast dives into the topic of emotions: Are emotions bad? Why do we need them? What are/aren't emotions? We also hear a story from Todd, who is learning healthier ways to view and navigate emotions. 🔗 Listen to our free webinar " Stories of Emotions ". 🔗 Visit our Skill 11 page for more info and resources on the skill of 'Return to Joy'. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E88 Messing Up Well Stories 11:57

7 weeks之前11:57

11:57

We all mess up from time to time. This provides the perfect opportunity to practice our relational skills as we repair! This episode features a story from Jeremy, whose day wasn't going smoothly with his daughter, and how he repaired and changed the course of their interaction. 🔗 Visit our Skill 4 page for more info and resources on the skill of ' Create Appreciation'. 🔗 The Thriving Mamas blog has many stories of parenting scenarios and examples to help you on your journey. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E87 Why Recovering from Emotions Breaks Down 12:08

8 weeks之前12:08

12:08

This episode discusses times when emotions can be hard to manage and why some situations are harder for us to return to joy from than others. Chris walks through how to tell if you have adopted some unhealthy coping habits for these moments and how to change that to better ways to connect with God and not feel alone when you have big emotions. 🔗 Visit our Skill 11 page for more info and resources and for info on NEW Return to Joy resources coming 2025. 🔗 Do you ever find it difficult to face and manage your emotions or struggle with how to respond to others in their big feelings? If so, you are not alone! Watch the webinar: Stories of Emotions 🔗 Revisit Episode 67 of the podcast where Michel Hendricks describes the amazing difference it makes in our interactions and relationships when we stay relational, notice and validate others emotions. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E86 Valentine's Day Special 10:36

9 weeks之前10:36

10:36

In this delightful episode about the importance of sharing joy with our loved ones, Chris explains some of the science behind connection and shares several helpful exercises that we can use to connect with those close to us in a meaningful way--just in time for Valentines' Day! 🔗 The 4 Habits of Joy-Filled Marriages Book 🔗 Learn more about Skill 3: Bonds for 2 Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E85 Validating an Emotion vs. Agreeing with an Emotion 10:53

10 weeks之前10:53

10:53

The tool we call "VCR" can be a life changing way to interact with our loved ones and even those who feel like enemies. Chris tells us stories about how to validate others' hearts and feelings, even when we may not agree with them, so that everyone can end up in a place of God's peace. 🔗 Do you ever find it difficult to face and manage your emotions or struggle with how to respond to others in their big feelings? If so, you are not alone! Watch the webinar: Stories of Emotions 🔗 Visit our Skill 11 page for more info and resources and for info on NEW Return to Joy resources coming 2025. 🔗 Revisit Episode 67 of the podcast where Michel Hendricks describes the amazing difference it makes in our interactions and relationships when we stay relational, notice and validate others emotions. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E84 How Relational Skills Help with Conflict 14:32

11 weeks之前14:32

14:32

Join Chris and Kristy for a conversation addressing the topic of conflict and how relational skills offer us solutions that we can’t find with good communication skills alone. 🔗 Our next online event is on the theme of conflict. Join us live on February 22, 2025: https://thrivetoday.org/conflict-event 🔗 Watch our new 30-min webinar “Hope for Conflict”: https://thrivetoday.myflodesk.com/conflict-recording 🔗 Explore relational skills with our Foundational 5 Intro Coursehttps://thrivetoday.thinkific.com/courses/f5 Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E83 Relationally Handling Stressful Situations 12:31

12 weeks之前12:31

12:31

Through Sarah's story of dealing with a difficult situation, Chris explains how feeling high and low energy emotions at the same time can ramp up the stress in any situation. 🔗 Read the book: The 4 Habits of Joy-Filled People 🔗 Watch our new 30-min webinar “Hope for Conflict”: https://thrivetoday.myflodesk.com/conflict-recording 🔗 Our next online event is on the theme of conflict and will be live on February 22, 2025. Learn more & register: https://thrivetoday.org/upcomingevents Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E82 How to Receive Healthy Correction 9:50

13 weeks之前9:50

9:50

It can be hard to hear that you have messed up or missed something, but to have someone who cares about you willing to speak into your life is a gift! Chris discusses how to "Return to Joy" (Skill 11) from shame and interact with Jesus to get "Godsight" (Skill 13) about the situation. 🔗 Visit our Skill 11 page for more info and resources and for info on NEW Return to Joy resources coming 2025. 🔗 Visit our Skill 13 page for more info and resources. Thank you for listening! Subscribe so you don't miss out on future episodes.…

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Relational Skills in Real Life

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E81 Nonverbal Stories 9:39

14 weeks之前9:39

9:39

Skill 10, Tell Nonverbal Stories , is a skill that we use all the time, even without thinking about it. What our faces, voices and body movement says is powerful and conveys a message to the people around us. Chris shares how we can develop our "mind-sight" and get good at attuning and relating to others. 🔗 Visit our Skill 10 page for more info and resources. 🔗 Learn more about our 5-day Premier Training Thank you for listening! Subscribe so you don't miss out on future episodes.…

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