Lauren Callahan Discusses Gut Health, Marathons And Trauma

内容由resilientminds365提供。所有播客内容（包括剧集、图形和播客描述）均由 resilientminds365 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Resilient Minds 365 « »
Lauren Callahan discusses gut health, marathons and trauma – E77

3M ago 27:17

MP3•单集首页

Welcome back to Resilient Minds 365. On today’s episode, Cleoni Crawford interviews Lauren Callahan. Lauren Callahan is a Gut health expert, Ultrarunner, and Reiki master. She is the owner of Goddess Health and helps perimenopausal athletes boost their energy and mood, reach peak health and performance, recover better, and ditch the bloat, belly fat, inflammation, and endless injury for good. She is also author of the book “Couch to 50 miles”, an inspirational story of her healing journey from scarcity and survival to learning the power of nutrition, training, recovery, and inner peace.

Stay connected with Lauren Callahan:

Website: goddesshealth.org
Instagram: www.instagram.com/laurenbcallahan/

Stay connected with us online:

Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca

Send questions and guest suggestions to resilientminds365@gmail.com.

Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

www.cleonicrawford.com.

80集单集