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Guest Episode: Food access, gut health, and a sprinkle of astrology with Lauren Bell, MPH

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Manage episode 358002066 series 3397986
内容由Lauren Leavell + Maria Sylvester Terry提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Leavell + Maria Sylvester Terry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on Rest Days we are in excitingly good company. Our second ever guest is the one and only Lauren Bell, aka Nutrition Lo on social media. Her knowledge and insights will get you thinking, unpacking, and reimagining your understanding of nutrition from a public health lens.

In this episode, we discuss public health nutrition, food access in the US and particularly in Louisiana, and ways we can support our local communities. And, in good Rest Days fashion, Lauren delivers a public health clickbait, too!

You can learn more about Lauren Bell and the topics discussed in this episode via the information and links below:

Lauren Bell, also known as Nutritionlo on TikTok, Instagram, and Twitter, is a public health nutrition advocate living and learning in New Orleans, Louisiana. Originally hailing from Maryland, Lauren begin her deep dive into the nutrition space in 2020, after seeing the many gaps in the American healthcare system due to COVID-19.

After a career switch, Lauren received her Master of Public Health with a Nutrition concentration from Tulane University in 2022 and currently works with the Louisiana Department of Health to help evaluate Heart Disease in Louisiana.

In addition to this, Lauren is also an adjunct professor at Tulane's School of Professional Advancement teaching an introductory nutrition course.

In her free time, Lauren loves TikTok and has been an avid user there for over a year, hoping to spread more nutrition knowledge. She loves to chat about favorite foods, gut health, and unpacking whiteness in the American food system.

Links:

Lauren's Socials

Instagram | Tiktok | Twitter

NOLA Food Rescues:

https://www.instagram.com/foodrescueus.nola/?hl=en

NOLA Community Fridges:

https://www.nolacommunityfridges.org/

Lauren’s piece on extending universal school meal program:

https://undark.org/2022/09/01/universal-school-meals-should-be-extended-indefinitely/

Lauren’s favorite anti-diet IBS dietitian: https://www.instagram.com/antidiet.ibs.dietitian/?hl=en

Lauren’s Feature on Healthline:

https://www.healthline.com/health/food-nutrition/dieticians-who-get-it#Lauren-Bell

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: restdayspodcast@gmail.com

Music: Nick Sylvester | @nickgodmode

Artwork: Brandi Wheeler | @stardustbyjuno

  continue reading

37集单集

Artwork
icon分享
 
Manage episode 358002066 series 3397986
内容由Lauren Leavell + Maria Sylvester Terry提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Leavell + Maria Sylvester Terry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on Rest Days we are in excitingly good company. Our second ever guest is the one and only Lauren Bell, aka Nutrition Lo on social media. Her knowledge and insights will get you thinking, unpacking, and reimagining your understanding of nutrition from a public health lens.

In this episode, we discuss public health nutrition, food access in the US and particularly in Louisiana, and ways we can support our local communities. And, in good Rest Days fashion, Lauren delivers a public health clickbait, too!

You can learn more about Lauren Bell and the topics discussed in this episode via the information and links below:

Lauren Bell, also known as Nutritionlo on TikTok, Instagram, and Twitter, is a public health nutrition advocate living and learning in New Orleans, Louisiana. Originally hailing from Maryland, Lauren begin her deep dive into the nutrition space in 2020, after seeing the many gaps in the American healthcare system due to COVID-19.

After a career switch, Lauren received her Master of Public Health with a Nutrition concentration from Tulane University in 2022 and currently works with the Louisiana Department of Health to help evaluate Heart Disease in Louisiana.

In addition to this, Lauren is also an adjunct professor at Tulane's School of Professional Advancement teaching an introductory nutrition course.

In her free time, Lauren loves TikTok and has been an avid user there for over a year, hoping to spread more nutrition knowledge. She loves to chat about favorite foods, gut health, and unpacking whiteness in the American food system.

Links:

Lauren's Socials

Instagram | Tiktok | Twitter

NOLA Food Rescues:

https://www.instagram.com/foodrescueus.nola/?hl=en

NOLA Community Fridges:

https://www.nolacommunityfridges.org/

Lauren’s piece on extending universal school meal program:

https://undark.org/2022/09/01/universal-school-meals-should-be-extended-indefinitely/

Lauren’s favorite anti-diet IBS dietitian: https://www.instagram.com/antidiet.ibs.dietitian/?hl=en

Lauren’s Feature on Healthline:

https://www.healthline.com/health/food-nutrition/dieticians-who-get-it#Lauren-Bell

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: restdayspodcast@gmail.com

Music: Nick Sylvester | @nickgodmode

Artwork: Brandi Wheeler | @stardustbyjuno

  continue reading

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