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Episode #39 - Starting Your Day with a Self-Compliment

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Manage episode 433823565 series 2118954
内容由Tanya OttersteinLiehs提供。所有播客内容(包括剧集、图形和播客描述)均由 Tanya OttersteinLiehs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I dive into the transformative power of starting your day with a simple, yet powerful, act of self-love: giving yourself a compliment.

Too often, we get caught up in the hustle and bustle, telling ourselves we're too busy to focus on our own needs. But what if I told you that taking just 5 or 10 seconds each morning to acknowledge your worth will create a profound, positive shift in your mindset?

Join me as I discuss why you're never too busy to give yourself the love and affirmation you deserve. Learn how this small, intentional act can set the tone for your entire day, boost your self-confidence, and helping you to be kinder and more loving to yourself.

Let's start the day right, together!

  continue reading

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Artwork
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Manage episode 433823565 series 2118954
内容由Tanya OttersteinLiehs提供。所有播客内容(包括剧集、图形和播客描述)均由 Tanya OttersteinLiehs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I dive into the transformative power of starting your day with a simple, yet powerful, act of self-love: giving yourself a compliment.

Too often, we get caught up in the hustle and bustle, telling ourselves we're too busy to focus on our own needs. But what if I told you that taking just 5 or 10 seconds each morning to acknowledge your worth will create a profound, positive shift in your mindset?

Join me as I discuss why you're never too busy to give yourself the love and affirmation you deserve. Learn how this small, intentional act can set the tone for your entire day, boost your self-confidence, and helping you to be kinder and more loving to yourself.

Let's start the day right, together!

  continue reading

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