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(28) ADHD, Human Design, and the Nervous System: A Guide to Surrender, Flow, and Authenticity
Manage episode 461141096 series 3586028
内容由Ashley Briana Eve, ADHD Transformational Life Coach, Ashley Briana Eve, and ADHD Transformational Life Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley Briana Eve, ADHD Transformational Life Coach, Ashley Briana Eve, and ADHD Transformational Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you stuck in the not-self? In this episode, we’re diving deep into the nature of the not-self through the lens of Human Design—and how all types resist being their true selves.
Learn how a dysregulated nervous system keeps you out of alignment, forcing you to shore up weaknesses instead of embracing your unique strengths.
I’ll break down the not-self for all four types, weave in practical tools for nervous system stabilization, and explore how impulsivity (hello, ADHD!) plays a role in staying stuck.
Plus, discover why you can’t rest, digest, or surrender to strategy and authority when your nervous system is in fight-or-flight.
By the end, you’ll walk away with actionable tips to reconnect with your design and start living in alignment.
ADHD + Human Design Coaching CLICK HERE
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